Subscribe and get 10% off* | Delivery in Gauteng - R35, Outside Gauteng - R75

How To Grow Your Hair & Beard Faster | Eric Bandholz

SHOP Beard, Hair & Body Products Here — http://bdbd.us/1MbqHqi

ABOUT BEARDBRAND
Beardbrand is a men’s grooming company that focuses on beard care. We are changing the way to society views beardsmen by shifting beards to a more neutral to positive connotation. We post new videos every Thursday and would love your subscription. Beard on!

While you can’t change the genetic make up of your hair and beard, you can help your hair grow faster. In this video I give 5 different tips to help you grow your hair faster. Here are the 5 tips:

Tip #1 – Be healthy (exercise, eat right, and lower stress)
Tip #2 – Take vitamins, especially biotin
Tip #3 – Stimulate your scalp
Tip #4 – Use healthier hair products
Tip #5 – Be patient

Here are the foods you’ll want to include in your diet which will promote rapid growth of your beard and hair.

PROTEINS
Red Meat
Poultry
Eggs
Oysters

NUTS
Walnuts
Cashews
Hazelnuts
Macadamias
Pecans

FRUIT (high in vitamin c)
Blueberries
Strawberries
Lemons
Limes
Kiwis
Avocado

GREENS
Sweet Potato (high in beta keratin)
Collards
Spinach
Broccoli
Kale
Brussels Sprouts

VITAMINS
Multivitamin
Biotin

FOR MORE CHECK OUT:
http://www.urbanbeardsman.com
http://www.instagram.com/beardbrand
http://www.instagram.com/ericbandholz
http://www.twitter.com/thebeardbrand


Leave a Reply

Your email address will not be published. Required fields are marked *

4 × 1 =

Get a 10% discount coupon when you sign up for our newsletter.

Sign up for our newsletter and receive a 10% discount on your first order. You will receive the coupon in your mailbox when you have confirmed your subscription. Just enter this code when you checkout on our online shop.
Email address
Secure and Spam free...